Two Wings, Florence: Where Fitness Meets Luxury Wellness
What if your workout could feel less like going to the gym and more like entering a luxury wellness experience?
Stretch Life: More Than Just ‘Stretching’
Reading this while hunched over your phone or computer? Spent half the day sitting down? Feeling tight in your shoulders? Most of us can say yes to one of these questions, and that’s where Stretch Life comes in, with its promise to remedy all those bad habits and aches.
RXV Wellness Village, Thailand: The Future of Longevity
A modern and immersive village just outside of Bangkok for ‘everyone’s wellness’.
The Rise of Wellness Travel
As travellers increasingly prioritise their wellness, wellness is increasingly influencing travel. Check out our top picks across wellness hotels.
Discovering Midlife Wellness at Longevity Senses Cascais
We explore a transformative midlife escape on Portugal’s coast. The onset of midlife can feel daunting, things can shift, and your body will inevitably change…
Embracing Midlife Wellness: A Fresh Approach for Women in their 40s and 50s
We reveal why midlife calls for new strategies across all areas of training.
Aquatic Bodywork Therapy at Vila Joya, Algarve
We visit the floating room at Vila Joya to discover what Aquatic Bodywork Therapy is all about.
LA’s Ricari Studios Arrives in the UK at The Peninsula London
A refined blend of innovation and intuition, Ricari Studios arrival marks a new era of elevated wellness in the heart of London.
Revitalise in Rome: A Healthy Escape to the Eternal City
Why Rome should be your next healthy city break.
A Blissful Escape at Champneys Forest Mere
Hidden in the heart of the South Downs in Hampshire and just a one-hour train journey from central London, Champneys Forest Mere is a haven of wellness and nature.
Everything You Need to Know about Massages
Ever turned up at a spa and been confused by the long list of massages on offer and not known where to begin?
I Trained with Legendary British Olympic Athletes to Find Out the Secret to Getting Fit…
We travel to Turkey for a pre-summer fitness retreat with iconic British Olympians and quiz them on their top tips for getting fit.
Pine Cliffs: Disconnect from The World and Reconnect with Yourself
We drop into Serenity SPA at Pine Cliffs Resort, along the award-winning shores of Praia da Falésia.
Five Simple Steps to Naturally Enhance Your Sleep Quality
Struggling to get a good night's rest? Lily Chong, owner of Ethical Kind, reveals five simple steps to naturally enhance your quality of sleep.
Personalised Wellness at Anantara Spa in Southern Spain
We head to the south of Spain to discover the benefits of a personalised approach to wellbeing.
Rebecca Adlington’s Top Swimming Tips
When it comes to the standout superstars of British swimming, without a doubt, Rebecca Adlington OBE is one of the first people who comes to mind.
Budapest: A City of Spas and So Much More
Budapest is a city brimming with spas and if any nation knows how to spa, then Hungary it is!
Three health experts share the pre and postnatal wellness advice you should ignore (and what to do instead)
With an abundance of pre and postnatal wellbeing advice on the internet, separating fact from fiction can feel tricky.
Running Tips with Legendary British Runner, Paula Radcliffe MBE
We put all our running questions to Paula Radcliffe, one of Britain's greatest long-distance runners.
I Tried Ghost Anchoring, 2024’s Newest Wellness Trend, and This is What I Learnt
We get the lowdown on a spooky stay at New Life Portugal.