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Wellness
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Travel, Wellness Alex and Sarah Sponberg 22/10/2026 Travel, Wellness Alex and Sarah Sponberg 22/10/2026

Weekend Wellness: Inside the New GAIA MenoPAUSE Retreat at Boringdon Hall, Devon

We head to the South Coast for a luxurious two-night escape combining restorative spa rituals, Michelin-starred dining and menopause support.

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Travel, Wellness Alex and Sarah Sponberg 18/10/2026 Travel, Wellness Alex and Sarah Sponberg 18/10/2026

Watersedge: Where Wellness Meets Water

Lakeside retreat for open-water swimming, contrast therapy, fitness and community.

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Living, Wellness Alex and Sarah Sponberg 13/10/2026 Living, Wellness Alex and Sarah Sponberg 13/10/2026

Pall Mall Barbers: The Barbershop That Has Been Serving London Since 1896

A Victorian shopfront off Trafalgar Square, a name borrowed from a game played by kings, and eight London barbershops built to look exactly like the original.

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Travel, Wellness Alex and Sarah Sponberg 09/10/2026 Travel, Wellness Alex and Sarah Sponberg 09/10/2026

PHOS Completes its Inaugural Chapter at Parīlio, Paros

Three days of light, presence and connection in the heart of the Cyclades. The journey continues at Vedema, Santorini, 1-3 October 2027.

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Fashion, Wellness Alex and Sarah Sponberg 08/10/2026 Fashion, Wellness Alex and Sarah Sponberg 08/10/2026

Wellicious Is Changing the Rules of Yoga and Activewear

From performance pieces to considered luxury, the British-founded brand is challenging what we should expect from the clothes we wear to move, stretch and sweat.

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Living, Wellness Alex and Sarah Sponberg 07/10/2026 Living, Wellness Alex and Sarah Sponberg 07/10/2026

Movember: Ten Signs Men Should Not Ignore

Award-winning nutritionist and author Daniel O’Shaughnessy shares ten signs that something may need more attention, from symptoms men normalise to “healthy” behaviours that may have gone too far.

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Travel, Wellness Alex and Sarah Sponberg 05/10/2026 Travel, Wellness Alex and Sarah Sponberg 05/10/2026

Namia River Retreat Unveils Three Signature New Retreats in Hoi An, Vietnam

From rest for the body and a journey inward to romantic time for two, three signature retreats at Namia River Retreat reveal different depths to a restorative stay.

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Wellness, Living Alex and Sarah Sponberg 23/09/2026 Wellness, Living Alex and Sarah Sponberg 23/09/2026

Winter Grooming for Men: What Cold Weather Really Does to Your Hair and Skin

From dry hair and irritated skin to winter beards, hot showers and the truth about wet hair; Guray Kesman of Kesman Male Grooming shares what men should actually be doing differently when temperatures drop.

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Wellness, Fashion Alex and Sarah Sponberg 21/09/2026 Wellness, Fashion Alex and Sarah Sponberg 21/09/2026

Sekonda Expands its Smart Category with the Launch of its First Ever Smart Ring

Premium health tracking meets timeless jewellery design by Sekonda.

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Travel, Wellness Alex and Sarah Sponberg 14/09/2026 Travel, Wellness Alex and Sarah Sponberg 14/09/2026

As Shoulder Season Holidays Boom, Discover Algarve’s Top Hiking Trails

Shoulder-season holidays were predicted to be one of the biggest travel trends of 2026 as more travellers seek better value, fewer crowds and milder temperatures.

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Wellness Alex and Sarah Sponberg 09/09/2026 Wellness Alex and Sarah Sponberg 09/09/2026

1 in 15 People at a “Healthy” Weight Have Cardiovascular Disease: Why BMI Doesn’t Tell the Full Story

Expert warns you can have a “healthy” BMI and still develop cardiovascular disease.

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Travel, Wellness Alex and Sarah Sponberg 07/09/2026 Travel, Wellness Alex and Sarah Sponberg 07/09/2026

Autumn Reset: Reconnect Mind, Body and Soul with Wellness Retreats at Pine Cliffs Resort

For those not quite ready to surrender to shorter days and colder skies, the Algarve offers an enticing antidote.

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Travel, Wellness Alex and Sarah Sponberg 07/09/2026 Travel, Wellness Alex and Sarah Sponberg 07/09/2026

Longevity Weeks Costa Smeralda Puts Sport at the Heart of the Story

From 25 September to 11 October 2026, Porto Cervo becomes a haven for quality of life.

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Wellness, Living Alex and Sarah Sponberg 06/09/2026 Wellness, Living Alex and Sarah Sponberg 06/09/2026

Expert Reveals Shower Setting that could be Damaging your Hair

Erin Reece from TryBello shares her top autumn haircare tips.

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Travel, Wellness Alex and Sarah Sponberg 05/09/2026 Travel, Wellness Alex and Sarah Sponberg 05/09/2026

SCHLOSS Roxburghe Unveils Autumn Wellness Retreat in the Scottish Borders

SCHLOSS Roxburghe invites guests to embrace the slower pace of autumn with a relaxing spa stay surrounded by over 300 acres of private estate.

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Wellness Alex and Sarah Sponberg 28/08/2026 Wellness Alex and Sarah Sponberg 28/08/2026

The Regenerative Shift: Why the Future of Health and Beauty is More Than Skin Deep

How regenerative therapy works, and why SHIFT Wellness clinic founder Amanda Bradshaw has spent 25 years treating the body as a connected ecosystem.

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Travel, Wellness Alex and Sarah Sponberg 25/08/2026 Travel, Wellness Alex and Sarah Sponberg 25/08/2026

Hiking’s Hidden Hot Spots: Where to Go to Beat the Crowds

As hiking holidays continue to gain popularity, some of the world’s most famous trails are facing growing visitor numbers. For those looking to swap well-trodden routes for something a little more unexpected, there are spectacular hiking experiences waiting beyond the usual hotspots.

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Wellness Alex and Sarah Sponberg 24/08/2026 Wellness Alex and Sarah Sponberg 24/08/2026

Atelier & Co. Shares HydraLume Botanical Skincare Designed For Slower Living

Lancashire-based botanical skincare and wellbeing brand, Atelier & Co., shares its new skincare ritual, HydraLume, inspired by nature and Nordic bathing traditions, bringing slower, more considered moments into everyday life.

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Wellness, Travel Alex and Sarah Sponberg 21/08/2026 Wellness, Travel Alex and Sarah Sponberg 21/08/2026

First Five-Day Moxie Reset Launches in Ibiza

Premium immersive Life Design Program helps ambitious founders, leaders, entrepreneurs and creatives stop living by default and start living by design.

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Travel, Wellness Alex and Sarah Sponberg 20/08/2026 Travel, Wellness Alex and Sarah Sponberg 20/08/2026

18 Stunning Hotel Pools You Need to Jump Into!

From glamorous infinity pools to serene hidden gems, we share our bucket-list of hotel swimming pools.

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