Wellness

Premium health tracking meets timeless jewellery design by Sekonda.

Shoulder-season holidays were predicted to be one of the biggest travel trends of 2026 as more travellers seek better value, fewer crowds and milder temperatures.

Expert warns you can have a “healthy” BMI and still develop cardiovascular disease.

For those not quite ready to surrender to shorter days and colder skies, the Algarve offers an enticing antidote.

From 25 September to 11 October 2026, Porto Cervo becomes a haven for quality of life.

Erin Reece from TryBello shares her top autumn haircare tips.

SCHLOSS Roxburghe invites guests to embrace the slower pace of autumn with a relaxing spa stay surrounded by over 300 acres of private estate.

How regenerative therapy works, and why SHIFT Wellness clinic founder Amanda Bradshaw has spent 25 years treating the body as a connected ecosystem.

As hiking holidays continue to gain popularity, some of the world’s most famous trails are facing growing visitor numbers. For those looking to swap well-trodden routes for something a little more unexpected, there are spectacular hiking experiences waiting beyond the usual hotspots.

Lancashire-based botanical skincare and wellbeing brand, Atelier & Co., shares its new skincare ritual, HydraLume, inspired by nature and Nordic bathing traditions, bringing slower, more considered moments into everyday life.

Premium immersive Life Design Program helps ambitious founders, leaders, entrepreneurs and creatives stop living by default and start living by design.

From glamorous infinity pools to serene hidden gems, we share our bucket-list of hotel swimming pools.

What if your workout could feel less like going to the gym and more like entering a luxury wellness experience?

Reading this while hunched over your phone or computer? Spent half the day sitting down? Feeling tight in your shoulders? Most of us can say yes to one of these questions, and that’s where Stretch Life comes in, with its promise to remedy all those bad habits and aches.

As Thailand cements its reputation as a global wellness hub, we visit RAKxa Integrative Wellness, which is on a mission to help guests live healthier, more balanced lives.

A modern and immersive village just outside of Bangkok for ‘everyone’s wellness’.

As travellers increasingly prioritise their wellness, wellness is increasingly influencing travel. Check out our top picks across wellness hotels.

We explore a transformative midlife escape on Portugal’s coast. The onset of midlife can feel daunting, things can shift, and your body will inevitably change…

We reveal why midlife calls for new strategies across all areas of training.

We visit the floating room at Vila Joya to discover what Aquatic Bodywork Therapy is all about.

A refined blend of innovation and intuition, Ricari Studios arrival marks a new era of elevated wellness in the heart of London.

We head to the Peloponnese to discover undisturbed tranquillity at Euphoria Retreat.

Why Rome should be your next healthy city break.

Hidden in the heart of the South Downs in Hampshire and just a one-hour train journey from central London, Champneys Forest Mere is a haven of wellness and nature.

Ever turned up at a spa and been confused by the long list of massages on offer and not known where to begin? 

Mauritius is a vibrant island nation surrounded by warm crystal clear waters - there is no other place quite like it. 

We travel to Turkey for a pre-summer fitness retreat with iconic British Olympians and quiz them on their top tips for getting fit.

We drop into Serenity SPA at Pine Cliffs Resort, along the award-winning shores of Praia da Falésia.

Struggling to get a good night's rest? Lily Chong, owner of Ethical Kind, reveals five simple steps to naturally enhance your quality of sleep.

We head to the south of Spain to discover the benefits of a personalised approach to wellbeing.