The Rise of Wellness Travel
As travellers increasingly prioritise their wellness, wellness is increasingly influencing travel. Check out our top picks across wellness hotels.
Revitalise in Rome: A Healthy Escape to the Eternal City
Why Rome should be your next healthy city break.
A Blissful Escape at Champneys Forest Mere
Hidden in the heart of the South Downs in Hampshire and just a one-hour train journey from central London, Champneys Forest Mere is a haven of wellness and nature.
Everything You Need to Know about Massages
Ever turned up at a spa and been confused by the long list of massages on offer and not known where to begin?
I Trained with Legendary British Olympic Athletes to Find Out the Secret to Getting Fit… And They All Told Me the Same Thing
We travel to Turkey for a pre-summer fitness retreat with iconic British Olympians and quiz them on their top tips for getting fit.
Pine Cliffs: Disconnect from The World and Reconnect with Yourself
We drop into Serenity SPA at Pine Cliffs Resort, along the award-winning shores of Praia da Falésia.
Five Simple Steps to Naturally Enhance Your Sleep Quality
Struggling to get a good night's rest? Lily Chong, owner of Ethical Kind, reveals five simple steps to naturally enhance your quality of sleep.
If Personalised Wellness is What You are Looking For, Go to Anantara Spa in Southern Spain
We head to the south of Spain to discover the benefits of a personalised approach to wellbeing.
Rebecca Adlington’s Top Swimming Tips
When it comes to the standout superstars of British swimming, without a doubt, Rebecca Adlington OBE is one of the first people who comes to mind.
Budapest: A City of Spas and So Much More
Budapest is a city brimming with spas and if any nation knows how to spa, then Hungary it is! More than that, Budapest is an all-round wellness destination, that comes complete with a side of culture, culinary delights, and charm.
Running Tips with Legendary British Runner, Paula Radcliffe MBE
We put all our running questions to Paula Radcliffe, one of Britain's greatest long-distance runners, three-time winner of the London Marathon and New York Marathon, and the 2005 World Champion in the Marathon from Helsinki.
